{"id":8671,"date":"2024-05-02T19:34:00","date_gmt":"2024-05-02T17:34:00","guid":{"rendered":"https:\/\/www.esteticagiusy.it\/sito\/?p=8671"},"modified":"2024-05-04T08:39:04","modified_gmt":"2024-05-04T06:39:04","slug":"i-consigli-di-maggio","status":"publish","type":"post","link":"https:\/\/www.esteticagiusy.it\/sito\/i-consigli-di-maggio\/","title":{"rendered":"I consigli di Maggio"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:20px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1 fusion-no-medium-visibility fusion-no-large-visibility\"><nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Home<\/span><\/p><\/nav>\n<\/div><div class=\"fusion-text fusion-text-2\"><h1 data-fontsize=\"80\" style=\"--fontSize: 80; line-height: 1;\" data-lineheight=\"80px\" class=\"fusion-responsive-typography-calculated\"><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs xlh3980 xvmahel x1n0sxbx x1lliihq x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x xudqn12 x3x7a5m x6prxxf xvq8zen xo1l8bm xzsf02u\" dir=\"auto\"><span style=\"font-size: 20px; line-height: 32px; letter-spacing: 11px;\" data-fusion-font=\"true\"><mark class=\"fusion-highlight dark highlight1 awb-highlight-background\">I consigli di Maggio<\/mark><\/span><\/span><\/h1>\n<p><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs xlh3980 xvmahel x1n0sxbx x1lliihq x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x xudqn12 x3x7a5m x6prxxf xvq8zen xo1l8bm xzsf02u\" dir=\"auto\"><br class=\"html-br\"><span style=\"font-size: 20px;\" data-fusion-font=\"true\">Finalmente \u00e8 arrivata la bella stagione, le giornate sono allungate,la temperatura si sta alzando e ormai abbiamo riposto i maglioni nell&#8217;armadio, ma sei davvero pronta? scopriamolo insieme.<\/span><br class=\"html-br\"><br class=\"html-br\"><span style=\"font-size: 20px;\" data-fusion-font=\"true\">Nei mesi scorsi ti avevo parlato dell&#8217;importanza del detox, dello scrub e dell&#8217;idratazione viso e corpo,beh se mi hai seguito in questa prima fase, sei pronta a passare allo step successivo cio\u00e8 la preparazione alla mitica prova costume.<\/span><br class=\"html-br\"><br class=\"html-br\"><span style=\"font-size: 20px;\" data-fusion-font=\"true\">Adesso ti svelo i punti di attacco per affrontarla:<\/span><br \/><\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:20px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-space-around fusion-content-layout-row fusion-flex-align-items-center\"><div class=\"fusion-text fusion-text-3\" style=\"--awb-content-alignment:center;\"><ul>\n<li><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs xlh3980 xvmahel x1n0sxbx x1lliihq x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x xudqn12 x3x7a5m x6prxxf xvq8zen xo1l8bm xzsf02u\" dir=\"auto\">IDRATAZIONE<\/span><\/li>\n<li><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs xlh3980 xvmahel x1n0sxbx x1lliihq x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x xudqn12 x3x7a5m x6prxxf xvq8zen xo1l8bm xzsf02u\" dir=\"auto\">RIMODELLAMENTO<\/span><\/li>\n<li><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs xlh3980 xvmahel x1n0sxbx x1lliihq x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x xudqn12 x3x7a5m x6prxxf xvq8zen xo1l8bm xzsf02u\" dir=\"auto\">RELAX<\/span><\/li>\n<li>PROTEZIONE SOLARE<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:20px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.esteticagiusy.it\/shopping\/solare\/82-protezione-solare-spf-30.html\" target=\"_self\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/mlrqy0rh54lp.i.optimole.com\/co-ZpyQ-OzJKkW8-\/w:auto\/h:auto\/q:auto\/id:9c5f9b3e26bc1b8889fe5ecc34a4ad41\/directUpload\/protezione-solare-spf-30.jpeg\" class=\"lazyload img-responsive\" alt=\"\" title=\"\"><\/a><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:20px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-4\"><p><span data-fusion-font=\"true\"><b>L&#8217;idratazione<\/b><\/span><br class=\"html-br\"><span data-fusion-font=\"true\">La pelle del viso e del corpo, non deve essere mai trascurata in qualsiasi stagione e anche durante&nbsp;<\/span><span data-fusion-font=\"true\">l&#8217;estate deve essere protetta dal calore, sia dall&#8217;interno che dall&#8217;esterno.<\/span><br class=\"html-br\"><span data-fusion-font=\"true\">Dall&#8217;interno, bevendo acqua o tisane alla menta o il gusto che ti piace di pi\u00f9, l&#8217;importante \u00e8 bere. Si perch\u00e8 sudando oltre all&#8217;acqua elimini anche sali minerali e quindi bisogna reintegrarli.<\/span><br class=\"html-br\"><span data-fusion-font=\"true\">Dall&#8217;esterno, non dimentichiamoci dell&#8217;importanza delle nostre creme, dei sieri, importantissimi&nbsp;<a href=\"https:\/\/www.esteticagiusy.it\/shopping\/ricerca?controller=search&amp;s=acido+jaluronico\" target=\"_blank\" rel=\"noopener noreferrer\">prodotti a base di acido jaluronico<\/a>, che donano sia idratazione che elasticit\u00e0 alla tua pelle .<\/span><br class=\"html-br\"><br class=\"html-br\"><span data-fusion-font=\"true\"><b>Il rimodellamento<\/b><\/span><br class=\"html-br\"><span data-fusion-font=\"true\">E&#8217; tempo di iniziare a tonificare il tuo corpo e potresti iniziare con delle camminate o corsette all&#8217;aria aperta, o seguendo dei tutorial di G.A.G (gambe, addominali, glutei), e stretching.<\/span><br class=\"html-br\"><span data-fusion-font=\"true\">Dopo la doccia ti consiglio di applicare una crema tonificante a tutto il corpo per trarne beneficio subito dopo le tue fatiche.<\/span><br class=\"html-br\"><span data-fusion-font=\"true\">Vieni a scoprire e provare il nostro&nbsp;<b>Metodo Giusy: Missione Pancia.<\/b><\/span><br class=\"html-br\"><br class=\"html-br\"><span data-fusion-font=\"true\"><b>Il relax<\/b><\/span><br class=\"html-br\"><span data-fusion-font=\"true\">Si sa che la bella stagione porta stanchezza, insonnia e occhiaie, quindi prima di addormentarti,&nbsp;<\/span><span data-fusion-font=\"true\">sdraiati e inizia a fare dei respiri profondi, prendi coscienza del tuo corpo e senza forzare,&nbsp;<\/span><span data-fusion-font=\"true\">ascolta il tuo respiro.<\/span><br class=\"html-br\"><span data-fusion-font=\"true\">Cerca di dormire almeno 7\/8 ore per notte in modo da ricaricare al meglio le batterie e dare tempo al tuo sistema immunitario di rigenerarsi.<\/span><br class=\"html-br\"><br class=\"html-br\"><span data-fusion-font=\"true\"><b><a href=\"https:\/\/www.esteticagiusy.it\/shopping\/6-solare\" target=\"_blank\" rel=\"noopener noreferrer\">Le protezioni<\/a><\/b><\/span><br class=\"html-br\"><span data-fusion-font=\"true\">Siamo solo all&#8217;inizio della bella stagione,&nbsp;<\/span>]<span data-fusion-font=\"true\">ma non dobbiamo trascurare l&#8217;importanza della protezione della pelle,<\/span><br class=\"html-br\"><span data-fusion-font=\"true\">perch\u00e9 non ti sembra ma anche una semplice passeggiata,&nbsp;<\/span><span data-fusion-font=\"true\">pu\u00f2 procurarti delle antipatiche macchie solari,<\/span><br class=\"html-br\"><span data-fusion-font=\"true\">quindi prendi come buona abitudine l&#8217;utilizzo delle protezioni solari. Se hai fatto dei trattamenti viso o corpo per le macchie durante l&#8217;inverno, continua a darti&nbsp;<a href=\"https:\/\/www.esteticagiusy.it\/shopping\/viso\/192-linea-white.html\" target=\"_blank\" rel=\"noopener noreferrer\">la tua crema schiarente.<\/a><\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Finalmente \u00e8 arrivata la bella stagione, le giornate sono allungate,la temperatura si sta alzando e ormai abbiamo riposto i maglioni nell\u2019armadio, ma sei davvero pronta? <\/p>\n","protected":false},"author":10,"featured_media":8675,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"no","footnotes":""},"categories":[101],"tags":[188,434,201,207,712],"class_list":["post-8671","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-facebook","tag-consigli-estetici","tag-estate","tag-i-processi-che-portano-ad-un-invecchiamento-precoce","tag-invecchiamento-della-pelle","tag-proteggere-la-pelle"],"modified_by":"admin","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.esteticagiusy.it\/sito\/wp-json\/wp\/v2\/posts\/8671","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.esteticagiusy.it\/sito\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.esteticagiusy.it\/sito\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.esteticagiusy.it\/sito\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.esteticagiusy.it\/sito\/wp-json\/wp\/v2\/comments?post=8671"}],"version-history":[{"count":9,"href":"https:\/\/www.esteticagiusy.it\/sito\/wp-json\/wp\/v2\/posts\/8671\/revisions"}],"predecessor-version":[{"id":8688,"href":"https:\/\/www.esteticagiusy.it\/sito\/wp-json\/wp\/v2\/posts\/8671\/revisions\/8688"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.esteticagiusy.it\/sito\/wp-json\/wp\/v2\/media\/8675"}],"wp:attachment":[{"href":"https:\/\/www.esteticagiusy.it\/sito\/wp-json\/wp\/v2\/media?parent=8671"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.esteticagiusy.it\/sito\/wp-json\/wp\/v2\/categories?post=8671"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.esteticagiusy.it\/sito\/wp-json\/wp\/v2\/tags?post=8671"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}